Research suggests that some vitamins might play a key role in skin health. In many cases, these vitamins are most effective when a person applies them directly to the skin. Following a healthful, balanced diet that is free of vitamin and nutrient...

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You know that meme about how everything that was punishment in your childhood is now reward as an adult? Going to bed early, eating vegetables, alone time. And, of course, vitamins. I’m not talking about the Flintstones chewables of your childhood, though,...

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